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Who doesn’t love a good Vanilla Thickshake? Well, now you can enjoy it more often because this one is vegan and filled with healthy goodness!

I remember having these when I was a kid and they certainly ticked all the boxes – sweet, satisfying, creamy and a decadent treat. I am sure you will enjoy making this and your big and little kids will enjoy drinking it directly from your Kuvings Vacuum Blender!

Dairy-free and full of goodness

This milky drink get’s its milk-like taste from Cashew Nuts. Equally, you could use Macadamia if you don’t have any cashews.

The sweetness is from Medjool Dates – so, if you like a sweet Vanilla Thickshake, then put the full quota of dates in. But, if you’d prefer a much finer milky shake, without the sweetness, I’d only put half the dates in.



  • 2/3 cup raw cashews
  • 6 Medjool datespitted*
  • 1 banana
  • 3/4 cup water
  • 2 cups ice cubes
  • 1 tsp vanilla extract
  • 1/4 tsp nutmeg
  • pinch cinnamon
  • pinch sea salt

*If you like it sweet, add all 6 dates. If you don’t like it too sweet, only put 2-3 dates in.

Blended with Kuvings SV500 Vacuum Blender

Step 1: Gather your ingredients and place them into the blender as follows:

  • Place your cashews, dates, banana (break into small chunks), vanilla, nutmeg, cinnamon, salt
  • Next drop your ice cubes
  • Last tip your water onto the ingredients

Step 2: Blend all together in your Kuvings Vacuum Blender

  • Place the lid on the jug and the noise-reduction cover on
  • Touch ‘power on’ button
  • Select vacuum & blend button
  • Let the Blender do its thing.

Pour into glasses add a straw and enjoy!

Want more healthy plant-based smoothies?

Try these: