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I juice every second day as I do juice for two days.  My juice consists of celery, spinach, parsley, kale ginger apples lemons beetroot cucumber,  I also do carrot juice as well.  My juices are what are keeping me going.  I am 88 years of age and I have no pain anywhere.  I have a glass of the green drink,  and a glass of carrot juice every morning before breakfast.  Kindest regards   Barb Godfrey