Sauerkraut – Kuvings Yogurt Maker

Sauerkraut Recipe

Ingredients:

  • 1/2 head green (or red) cabbage
  • 2 Tbsp sea salt
  • filtered water

Method:

Place all ingredients into the Kuvings Greek Yogurt and Cheese Maker, press menu and select pickle.

Healthy Kitchen Key: a head of cabbage is good for the Arteries, Veins, Capillaries and Brain.

Cabbage Benefits: The cabbage family is part of the Brassica group that contains several vegetables including broccoli and cauliflower. Brassica vegetables are super hero foods for cancers. They are also good sources of fiber and vitamin C.

  • Prevents Birth Defects
  • Prevents Cancer
  • Prevents Constipation
  • Helps Hemorrhoids
  • Promotes Weight Loss
  • Protects Your Heart

Kuvings Greek Yogurt & Cheese Maker

Kuvings Greek Yogurt and Cheese maker can make sauerkraut, tzatziki, pickles, vinegar, yogurt, cheese, Amazake, Nato and much more.

  • Recipe book with over 100 recipes
  • Preset recipes up to 72 hours.
  • 2x Two litre containers BPA free
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