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Juice Chef – Juice Recipe Book

Original price was: $29.95.Current price is: $26.95.

 

Discover the art of juicing with “Juice Chef” by Gary Dowse, Book 1 of the Juice Chef series.

Master Juice Chef Gary Dowse shares his expertise on the benefits of cold-pressed juice for health and healing.

Explore 52 delicious juice recipes, including breakfast, lunch, and dinner options, as well as detox blends, immunity boosters, and energizing elixirs.

Whether you’re new to juicing or a seasoned enthusiast, this book is your guide to vibrant health and flavourful juicing.

Soft Cover: October 2020
Author: Gary Dowse
Pages: 202
ISBN: 9780648950158

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SKU: 9780648950158 Categories: ,

Introducing “Juice Chef” by Gary Dowse, Book 1 of the Juice Chef series, where Master Juice Chef Gary Dowse shares his expertise on the benefits of consuming fresh, natural juices for health and healing.

Within these pages, you’ll discover Gary’s mastery in balancing flavours, crafting juices that not only taste delicious but also leave you craving for more. Learn how to create these delectable juice recipes using a cold press juice machine, the ultimate tool for extracting natural, living, raw juice while preserving its vital nutrients.

Explore the wonders of cold-pressed juice, renowned for its ability to deliver the full spectrum of plant-made nutrients to your body. Experience the gentle impact of these natural elixirs on your digestive system, as they work to reduce acidity and toxicity, all while tantalizing your taste buds.

What’s Inside?

  • Cold Pressed Juice: Unveiling its health benefits
  • Juicing vs. Blending: Understanding the distinction
  • How to Juice: Mastering the art of juice preparation
  • Toxicity and Deficiency: Balancing your body with juice
  • 3-Day Juice Cleanse Program: Tips for a successful cleanse
  • The 7 Principles of Health: A guide to holistic living
  • Top 5 Juicing Tips: Simplifying your juicing journey

Plus…

  • 52 full-colour Juice Recipes
  • Breakfast, Lunch & Dinner options
  • Nut Mylks for a creamy twist
  • Detoxifying blends
  • Immunity-boosting concoctions
  • Healing elixirs
  • Energy-boosting juices

Join Gary Dowse on a flavourful journey towards a healthier you with “Juice Chef,” your go-to resource for mastering the art of juicing and embracing a vibrant, nourishing lifestyle.

 

 


 

About the Author

Gary Dowse was born in Canberra, ACT, Australia in 1970. After receiving his Black Belt in Kungfu, his career life changed when his teacher said “Gary, you now know how to hurt people, but if you want to be a great leader you now need to learn how to heal people”.

So, for the next 20 years health and healing became his passion. He is now a qualified Plant-Based Professional Chef with a certification in Whole Food Plant-Based Nutrition and Natural Juice Therapy.

Gary has organized numerous retreats across Victoria and New South Wales, imparting valuable insights on juicing, plant-based wholefood nutrition, and adopting a healthy lifestyle through his highly regarded 3 and 7-day juice cleanse programs. Through these transformative experiences, he empowers individuals to take charge of their health and well-being.

As the Master Juice Chef for Kuvings Australia, Gary’s expertise is widely recognized. You’ll often find him gracing the stage at various shows and festivals across the country, captivating audiences with his knowledge on juicing, plant-based wholefood nutrition, cleansing, and detoxing. His dynamic presence and passion for promoting wellness make him an engaging and sought-after speaker.

Gary’s dedication to sharing his wisdom extends beyond live events. He has authored two books and numerous eBooks, providing an extensive collection of juice recipes and juice cleanse guides. Through his written work, Gary ensures that individuals everywhere can access valuable resources to support their health journeys.


Juice Chef Book Reviews

 

Additional information

Weight 1 kg
Dimensions 200 × 15 × 250 mm
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