Bosh! – Healthy Vegan
In this book, we are going to show you how eating plants can transform your wellbeing, for good! By making a small change to the way you eat, you can feel incredible and live healthier.
Healthy Vegan is packed full of nutrition hacks and lifestyle tips that we’ve learnt throughout our journey, and with the help of trusted nutritionists. Healthy Eating Never Looked So Good!
Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!
With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.
Try the fresh flavours of a Zingy Watermelon Salad or their Jammin’ Jambalaya, and indulge in their Not-that-Naughty Burger or a Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation.
Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.
About the Author
Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouth watering meat and dairy-free recipes that are shared across the globe, reaching over 26 million people a month.
Published: 6th January 2020
ISBN: 9780008352950
Number Of Pages: 240