Select Page

Pineapple Punch – cold pressed juice

by | Jul 12, 2018 | Breakfast Juice, Juice Recipes

Description

This juice really packs a flavour punch with a little bit of everything from sweet to tangy and the pineapple flavour dancing off the tongue. A perfect way to start any morning.

Pineapples go well with both sweet and savoury flavours and I think carrot and oranges is a perfect combination to go with pineapple juice. Go for pineapples that feel heavy, with firm skin and a sweet smell. Avoid any with wilted leaves or soft spots.

Juicy Benefits

Pineapple has been used as a folk remedy for centuries for a variety of ailments, particularly digestive problems. Modern research indicates that bromelain, a group of sulphur containing protein digesting enzymes, may be responsible for many of pineapple’s reputed health benefits.

The enzymes and vitamin C in Pineapple, with added Oranges, also helps suppress coughs and loosens the mucus that often accompanies colds. Juicing pineapple in a cold press juicer keeps more enzyme activity alive and best of all is the enzymes won’t be used up digesting food.

Carrots are not just for bunnies… they contain alpha-carotene, beta-carotene, gamma-carotene, lutein, lycopene, xanthophyll’s and zeaxanthin. Carotenoids in general possess life extension properties that protect us from the toxic effects of free radicals.

Ingredients

  • ½ Pineapple (500g)
  • 2 carrots (170g)
  • 2 oranges (500g)
  • ½ lime (50g)

Preparation

Pineapple (1 min)

  • Thinly slice the outer skin leaving most of the yellow flesh intact
  • Cut the flesh in long strips about two finger width
  • Cut the core from the middle strips and dice in small cubes

Carrots (15 sec)

  • Cut carrots lengthwise once
  • If larger carrots are used cut again lengthwise

Oranges (30 sec)

  • Thinly slice the outer skin leaving most of the white pith intact

Lime (30 sec)

  • Thinly slice the outer skin
  • Cut into slices

Method

Close the cap on the juicer.

First juice the pineapple strips followed by the pineapple core cubes.

Second juice the carrots to blend with the pineapple.

Release the juice then close the cap again.

Juice the oranges whole followed by the lime slices.

Release the cap.

Juicing Time: 2 mins

The Results

Quantity

Made 750 ml of Juice or 3 cups.

Taste

Taste is slightly on the sweet side.

Effort Level

Total time: 4 – 5 mins

pineapple punch cold pressed juice

Social Media

Share this recipe on your favourite social media.

Weekly Cold Press Juice Recipe! 💚
Bright Spark
• 4 apples
• 4 golden kiwi fruits
• 2 oranges
• 1 lemon

This juice recipe is creamy and fruity. It has a nice balance of sweetness with a zesty tang from the lemons. - - read more - - https://mailchi.mp/kuvings/bright-spark-juice-recipe
...

11 0

As promised our SUPER 'Berry Superfood Smoothie' recipe is on it's way to you this week! 🍓💪⁣

Made with the world’s healthiest blender... Our SV400 Vacuum Blender. 💚 Doesn't get more super than this. 🦸‍♀️⁣
...

25 4

KUVINGS TOP TIP // Can you smell this fresh mint through your screen? 💚🌿 ⁣

Mint is great for digestion & can help soothe an upset tummy. When juicing simply roughly chop & juice whole. ⁣
...

20 3

We've got a SUPER smoothie recipe coming up this week for you… 💙🍓🖤 ⁣

Can you name all the ingredients featured? 🤔⁣
...

32 3

Fruit box or veggie box? 🍓🥒 ⁣

Tell us what's inside your dream bento box...⁣
...

27 4

Whether it's for domestic or commercial use... You can't help but fall in love with our Cold Press Juicers! 🤩 💚 ⁣

See both our domestic & commercial options at the link in our bio. 👩‍🍳⁣
...

20 3

Rise & Shine! 🌅 How do we start our day? With one of our juice shots of course...💛🍋 ...

38 5

Just look at that vibrant colour… 🍊😍⁣

Do you have a go-to spring juice recipe?👩‍🍳 Share with us yours below & for more inspo see our feed.🌿⁣
...

22 1

We just had to share our Citrus Detox Juice recipe with you. 🍊Delicious as it is detoxifying... It's a win win! 🧡⁣

Citrus Detox Juice⁣
🍊 1 orange⁣
🧡 1 grapefruit ⁣
🍊 1 blood orange⁣
🧡 1 tsp honey⁣
🍊 1-inch ginger⁣
👩‍🍳 Garnish with mint & blood orange slice.⁣

We can't think of a better way to juice our way into spring. 🌸⁣

Made with our entry-level B8000 Cold Press Juicer... 🌿 You've seen it in action - order yours today at the link in our bio. ⁣⁣
...

49 10

Those pre juicing feels am I right? 😁💚 ⁣

It's all smiles here in the 'Kuvings Healthy Kitchen' as we prepare for another month of juice recipes to share with you. ⁣

➡️ Be sure to follow us on both Facebook & Instagram so you don't miss a delicious recipe.⁣
...

34 0

Meal prep done. ✅⁣
Juice prep done. ✅⁣

Now the best part... Relax & enjoy! 💚⁣

👀 Take a look at our Healthy Kitchen selection on our website for your kitchen essentials. 🛒 Link in bio. ⁣
...

24 3

KUVINGS SEASONAL SPOTLIGHT // Spring has sprung & with it comes some of our favourite seasonal produce. 🍒⁣

CHERRIES - Good news, cherry lovers... This fruit is one the of healthiest foods you can eat & are said to offer vital nutrition for a long & healthy life!⁣

🍒 We love adding these to our juice recipes, but we want to hear your favourite way to enjoy cherries below.⁣
...

24 2
Gary Dowse

Gary Dowse

Master Juice Chef

Health has been my life for a long time now and my passion is to educate as many people as possible about the restorative healing powers of natural juicing and living a whole food plant-based lifestyle.

0