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This smoothie combines the natural sweetness of frozen bananas and Medjool dates with the rich, nutty flavor of peanut butter and cacao powder.

With a touch of almond milk and a hint of sea salt, this blend creates a perfect balance of flavours and textures. Top it off with shredded coconut and cacao nibs for a delightful crunch in every sip. Whether you’re looking for a satisfying breakfast, a post-workout refuel, or a guilt-free dessert, this smoothie has got you covered.




  • 2 frozen bananas
  • 1 Medjool date, pitted
  • 1 tablespoon peanut butter
  • 2 teaspoons cacao powder
  • 1 teaspoon vanilla essence
  • 1 cup almond milk
  • Pinch of sea salt
  • Shredded coconut, for serving
  • Cacao nibs, for serving


  1. Prepare the Ingredients: Make sure the bananas are frozen for a creamy texture. Pit the Medjool date if not already pitted.
  2. Blend: Add the frozen bananas, pitted Medjool date, peanut butter, cacao powder, almond milk, and a pinch of sea salt into the Kuvings Nutri Blender.
  3. Blend Until Smooth: Blend on high until all ingredients are well combined and the mixture is smooth and creamy.
  4. Serve: Pour the smoothie into a glass.
  5. Garnish: Top with shredded coconut and cacao nibs.
  6. Enjoy!



  • you can use fresh banana instead (it won’t be as cold/creamy)
  • adjust cacao, dates and peanut butter to suit your tastes

Want more healthy plant-based smoothies?

Try our Rainbow Series:

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