Julianne Dowse

Juice Cleansing Hints and Tips

Juice Cleansing Hints and Tips

So, you’ve decided to give your digestive system a break from its never-ending cycle of digesting food and do a juice fast. Firstly, congratulations! Secondly, here’s some tried and tested tips and tricks to make your good days better and your not so good days – well, good.

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What juicer do I need to do a Juice Cleanse?

What juicer do I need to do a Juice Cleanse?

Obviously, you need a juicer to do a juice cleanse. No, not a blender – a juicer. But not just any juicer will do, if you are juicing for health and wanting to nourish, nurture and support your body to heal then you need to make sure your juicer will produce quality, nutrient-rich juice!

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Why do a Juice Fast?

Why do a Juice Fast?

So, you want to do a juice cleanse? You’ve read a bit, might have watched a movie (Fat, Sick & Nearly Dead), may have even met someone who has done one and you figure you are going to jump straight in

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