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Celery Juice?

Celery Juice – what’s the benefit?

In history, celery has a long and prestigious use. First as a medicine and then later as a food.

The initial mention of using celery as a medicinal herb (yes, it is a herb) dates back to the 9th century B.C. when celery leaves made an appearance in the Odyssey, the famous epic by the Greek poet, Homer.

While most people associate celery with its prized stalks, the leaves, roots and seeds can also be used as a food and seasoning as well as a natural medicinal remedy.

“Because celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing the benefits it provides, such as clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods, just to name a few.

 

People are healing from all kinds of acute and chronic illnesses, including Hashimoto’s thyroiditis, eczema, psoriasis, acne, SIBO, constipation, chronic fatigue syndrome, blood sugar issues, migraines, acid reflux, high blood pressure, addictions, adrenal issues, gout, allergies, autoimmune conditions, and countless others, from drinking plain celery juice daily.”

Extract from Celery Juice book by Medical Medium

Read below to find out more about the benefits of this very unassuming herb.

Celery Juice is an antioxidant and anti-inflammatory

Celery Juice is an important food source of antioxidants, including vitamin C, beta-carotene, and manganese.

But its a category of phytonutrients (sample list below) that have been shown to provide anti-inflammatory benefits.

Phenolic acids

  • caffeic acid
  • caffeolyquinic acid
  • cinnamic acid
  • coumaric acid
  • ferulic acid

Flavonols

  • quercetin
  • kaempferol

Furanocoumarins

  • bergapten
  • psoralen

Dihydrostilbenoids

  • lunularin

Phytosterols

  • beta-sitosterol

Flavones

  • apigenin
  • luteolin

Celery Juice supports the Digestive Tract 

The pectin-based polysaccharides found in celery (including apiuman) appear to have special importance in producing anti-inflammatory benefits and digestive tract support.

Celery Juice helps Cardiovascular

Phenolic substances found in celery, called phthalides, are a major contributor to the unique flavour of this herb.

Researchers have demonstrated that celery phthalides can act as smooth muscle relaxants, most likely through their impact on the flow of calcium and potassium inside cells and related nervous system activity involved with muscle relaxation.

Similarly, Pthalides serve to relax the muscles of the arteries that regulate blood pressure. The Pthalides also reduce stress hormones, one of whose effects is to cause blood vessels to constrict.

Drink celery juice on an empty stomach at least once a day for best results – as recommended by Anthony William, the Medical Medium.

Celery Juice is useful for Alcoholism

The juice of raw celery has also been found useful in alcoholism. It is a neutralizer to alcohol so it has a sobering effect on the person. Half a glass of celery juice mixed with an equal quantity of water should be taken once daily for a month.

Celery Juice a great Cleanser & Detoxer

The reason celery is such a great cleanser is because it contains a nutrient compound called coumarins.

Coumarins stimulate the lymphatic system and encourage increased circulation of lymphatic fluid. The lymphatic system is essentially the filtration system for the body (sending waste and toxins to the liver and kidneys for removal).

Stimulating the lymph system to work as efficiently as possible, enhances the rate at which toxins are removed from the skin. The result is healthier, brighter skin.

Other benefits of Coumarins are to enhance the activity of certain white blood cells and also help tone the vascular system.

Celery Juice – the complete guide

Celery juice is everywhere for a reason: because it’s saving lives as it restores people’s health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution.

In this book Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice’s incredible ability to create sweeping improvements on every level of our health:

  • Healing the gut and relieving digestive disorders
  • Providing the brain with critical electrolyte support to counter disease
  • Balancing blood sugar, blood pressure, weight, and adrenal function
  • Neutralizing and flushing toxins from the liver and brain
  • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems.

Anthony, the originator of the movement, has said for years that celery juice is an unparalleled healing weapon—surpassing any superfood—that is exactly what’s needed for the level of sickness occurring in our world today.

For anyone dealing with a health challenge, this guide offers a once-in-a-lifetime opportunity to finally move forward.

Medical Medium Celery Juice Book

Was $27.99 – NOW $18.95

Not all celery is created equal

Celery is available all year round, but sometimes it is a little thin, really light in colour and ‘stringy’ – which could mean the growing conditions haven’t been the best or it is older stock.

You want to buy celery that has the fattest stalks and has weight to it when you pick it up.

If you want to get the most out of your celery, look for a bunch that is vibrant green, heavy in the hand and has fat stalks, which means the celery contains lots of juice!

Things to know:

  1. Fresh celery that is in season will produce more juice
  2. When celery is fresh it is firm and should snap easily
  3. Older celery will go soft and rubbery and be harder to press
  4. Buy a few bunches at a time and store them in the fridge to maintain freshness.
celery juice

What’s the BEST Kuvings Juicer for Celery Juice?

Our latest model (2022) REVO830 Cold Press Juicer is a dedicated Celery and Carrot Juicer, so easily comes in at NO 1. It is easy to use and clean and gives you the most yield from your produce out of all of our juicers, by about 20%.

1. REVO830 Cold Press Juicer (2022 model) 

 

If the REVO830 is not within your budget, or you are looking for something different. Here’s a couple of options that would be suitable to extract the maximum celery juice with ease of use and cleaning!

2. Professional Range

Mid-level machine, less pulp in the juice, easy to clean, bigger press (auger), stylish look that comes in various colours.

  • Sale! Kuvings E8000 Matt Black
    SAVE $300
    SALE

    Kuvings E8000 Professional Cold Press Juicer (Matt Black)

    Original price was: $799.00.Current price is: $499.00.
  • Sale!
    SAVE $300
    SALE

    Kuvings E8000 Professional Cold Press Juicer (Red)

    Original price was: $799.00.Current price is: $499.00.
  • Sale!
    SAVE $300
    SALE

    Kuvings E8000 Professional Cold Press Juicer (White)

    Original price was: $799.00.Current price is: $499.00.

3. Evolution Range

Top level machine, little to no pulp in juice, easy to clean and use, longer running time, recommend for people who juice a lot, especially celery juice advocates.

Celery Juice

What’s our Juice Chef’s favourite Juice with Celery?

“Since 2019, I start every day with 500ml of lemon water on an empty stomach, I then wait for 20 minutes and then drink 500ml of just celery juice, so besides straight celery juice, my favourite recipe is…. “

Workout Juice

  • 4 celery stalks
  • 4 green apples
  • 1 cucumber
  • 1 lemon

This is a fantastic juice for after the gym, running, yoga, beach or simply to hydrate the body quickly and easily. It’s so easy to drink and re-fuels your body quickly.

Click here to view and purchase “Juice Chef” book by Gary Dowse.

And, if you are looking for some more inspiration, please find below my Top 10 Juices that contain celery.

Breathe Baby Breathe

  • 2 Celery stalks
  • 2 Kale leaves
  • Handful Parsley
  • 1 clove Garlic
  • 1/2 Lemon
  • 1/3 Onion

Rooster Booster

  • 2 Celery Stalks
  • 7 Carrots
  • 1 Apple
  • 1 Parsley (handful)
  • 2 Garlic Cloves
  • 1/3 Beetroot

Green Fennel

  • 2 celery stalks
  • ¼ pineapple
  • ½ fennel bulb
  • ½ kale bunch
  • 1 zucchini
  • 1 lemon

Vitality

  • 4 celery stalks
  • ½ cucumber
  • 1 green apple
  • 1 red apple
  • 1 yellow apple
  • 2 carrots
  • 3 handfuls kale
  • 1 parsley
  • ½ litre coconut water

Green Fruit

  • 2 celery stalks
  • 2 oranges
  • 3 apples
  • 2 cucumber
  • 1 lemon

Great Greens

  • 5 celery stalks
  • 2 cucumber
  • ½ lettuce
  • 2 heads broccoli
  • 2 apples

Green Ginger Ale

  • 2 stalks celery
  • 3 green apples
  • 1 cup spinach
  • 1 cucumber
  • 1 knob ginger
  • 1/2 lime
  • 1/2 lemon

Minty Greens

  • 3 celery stalks
  • 4 green apples
  • 6 handfuls spinach
  • 1 bunch mint

Workout Juice

  • 4 celery stalks
  • 4 green apples
  • 1 cucumber
  • 1 lemon

Tubular Rinse

  • 2 Celery Stalks
  • 1/2 cup Pineapple
  • 1 Apple

Heavy Metal Detox

  • 3 stalks of celery
  • 1 cucumber
  • 1 handful of parsley
  • 1 handful of cilantro
  • 1 green apple
  • ½ fennel bulb
  • 1 lemon whole

Apple Carrot Celery Juice

It’s easy to make a great tasting juice with the new REVO830 Cold Press Juicer from Kuvings.

  • 2 Celery Stalks
  • 2 Apples
  • 2 Carrots
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